How to choose high-quality fish oil? 3 key points you need to know!

Fish oil is a food supplement that contains abundant omega-3 fatty acids, EPA, and DHA, which provide a variety of health benefits such as reducing the risk of heart disease, improving joint pain and inflammation, among others. However, there are some drawbacks to the fish oil products commonly found on the market.

 

1.EPA & DHA content determines efficacy

Firstly, the quality of fish oil products available on the market varies greatly. Fish oil is extracted from fish, and different fish species contain different amounts of omega-3 fatty acids. The important components, EPA and DHA, in each fish oil capsule do not have a unified standard, which can result in insufficient EPA content and thereby, affect its health benefits.

2.The extraction and packaging of fish oil affect its quality

Moreover, the extraction method of fish oil can also affect its quality, such as high temperatures or oxidation during the processing, which can damage the stability and amount of omega-3 fatty acids. Therefore, some cheap fish oil products may not only have lower content, but also unstable quality. Some fish oil products use transparent plastic bottles that can be easily affected by light, which can also compromise the quality of the fish oil.

3. Is fish oil pure natural or does it contain additives?

Thirdly, some fish oil products may have taste and odor issues. Fish oil itself has a fishy taste and odor, and some products may add flavoring ingredients to mask these flavors. However, some people may be sensitive to these additives, or may prefer to use pure natural products. Consumers need to pay attention to whether the product contains artificial additives.

Although fish oil has many health benefits, consumers should choose high-quality and tested products to avoid potential quality and contamination issues.

【Why can we choose Equazen fish oil with confidence?】

 

1.Equazen fish oil comprehensively supplements human nutritional components

Firstly, Equazen fish oil contains two main omega-3 fatty acids, EPA and DHA, which have excellent effects in improving brain and heart health. In addition to high-quality fish oil, Equazen uniquely combines natural evening primrose oil, providing brain-protective and anti-inflammatory ingredient GLA, which works synergistically with fish oil EPA to enhance brain and eye protection and overall health benefits.

 

2.The authoritative scientific support of Equazen

Secondly, Equazen is a 20-year-old fish oil brand in the UK, and its fish oil is produced after professional research. Equazen’s unique combination is scientifically researched with an EPA:DHA:GLA ratio of 9:3:1, and each two capsules of the Focus/Mind formula fish oil contains EPA 186mg, DHA 58mg, and GLA 20mg. The research results of the 9:3:1 ratio have been verified through multiple clinical trials, including 15 scientific research institutions such as the University of Oxford. The product development team consists of professionals such as psychologists, neuroscientists, and nutritionists.

3.Equazen’s rigorous production process

In addition, the production process of Equazen fish oil is also very strict and internationally certified (including Friends of the Sea, PureMax, GOED), to ensure the quality and purity of the product. Equazen fish oil uses sand eel and sardine from uncontaminated deep-sea waters in the South Pacific as raw materials, which are of high quality, ensuring that each batch meets European safety standards. Moreover, Equazen fish oil uses special technologies, such as molecular distillation and freezing technology, which can ensure the purity and safety of the product.

The superiority of Equazen fish oil over other fish oil brands lies in its ingredients and scientific support. It not only contains rich omega-3 and omega-6 fatty acids but also has undergone multiple clinical trials and strict control of the production process, providing stable effects and high-quality guarantees.